Hair Up or Hair Down? The Great Helmet Debate

The great helmet debate. Should you wear your hair up or down? Bottomline is, however you wear your hair, your helmet just needs to fit. And actually having your hair up creates an additionalslip plane that may help with concussion prevention. But if you have a lot of hair, it's really important that you are putting it up in your helmet correctly. I see a lot of people braiding their hair or twisting their hair, and that will definitely affect your helmet fit. And so there is a much better way to put your hair up.

Check out this video that shows the perfect way to put your hair up, especially if you have long and/or thick hair. I call this the bucket technique. Remember, regardless of how you do your hair, make sure your helmet fits.